Mexican Dining "Quick Guide"

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Mexican food can be a dieting "do" if you say si to fajitas!

Image: © Jupiterimages Corp. Mexican restaurants offer a variety of diet-friendly menu menu options. Our dining out "Quick Guides" list the best and worst dishes at many different types of restaurants. This guide will help you make healthy choices at Mexican restaurants. gazpachochicken or vegetable fajitasgrilled chicken-based dishes (e.g., arroz con pollo)grilled seafood-based dishes (e.g. camarones de hacha)salsa and picante saucessoft tacos with chicken or beeftamaleschicken flautasfish tacoschile con carne (hold the cheese)pico de gallochipsguacamolenachoschimichangasquesadilliascrunchy tacostaco saladchorizo sausagesour creamsopapillas

To search the nutritional information for many other restaurant foods, visit About.com's Calorie Count.

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