الخميس، 8 أغسطس 2013

Calorie Counter

Use this calorie counter to find out what your calorie intake is and how it compares to the ideal intake.


References Health Canada, Nutrient value of some common foods. 2008. [cited 2009, November 11], available from: www.healthcanada.gc.ca/cnfAusNut. Nutrient Database. 2007. [cited 2009, November 11]. Available from: http://www.foodstandards.gov.au/monitoringandsurveillance/foodcompositionprogram/ausnut2007/United States Department of Agriculture. National Nutrient Database for Standard Reference, Release 21. 2008. [cited 2009, November 11]. Available from: http://www.nal.usda.gov/fnic/foodcomp/Data/SR21/nutrlist/sr21w303.pdfPanel on Macronutrients & Standing Committee for the Scientific Evaluation of Dietary Reference Intakes. Physical Activity. Chapter 12. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein and Amino Acids (Macronutrients), National Academy of Sciences. 2005. [cited 2009, June 6], Available from http://www.nap.edu/catalog/10490.htmlPanel on Macronutrients & Standing Committee for the Scientific Evaluation of Dietary Reference Intakes. Physical Activity. Chapter 12. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein and Amino Acids (Macronutrients), National Academy of Sciences. 2005. [cited 2009, June 6], Available from http://www.nap.edu/catalog/10490.htmlNutrition
For more information on nutrition, including information on types and composition of food, nutrition and people, conditions related to nutrition, and diets and recipes, as well as some useful videos and tools, see Nutrition.  Fitness
For more information on fitness and exercise, including stretches, types of exercise, exercise recovery and exercise with health conditions, as well as some useful videos, see Fitness and Exercise.
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